Techniques we use for this area
We choose techniques according to your assessment, the stage of the problem and your response to treatment.
Back pain
Lower and upper back pain: assess properly before treating
A structured assessment for back pain in Málaga, with a phased plan to recover movement, tolerance and confidence.
Common cases
Back pain problems we commonly treat
We work with frequent back pain presentations using the same approach: understand the case, set priorities and build a clear plan.
01
Acute lower back pain
Sudden pain that limits daily activities. A plan to calm symptoms, explain the case and progress safely.
02
Persistent or recurring back pain
Pain that comes back or stays over time. We assess the full picture and work with continuity.
03
Sciatica or referred leg pain
Pain that travels down the leg. Clinical assessment helps decide the next step with clear reasoning.
04
Upper back pain from posture or load
Pain between the shoulder blades related to work hours, posture or repeated movements.
05
Disc herniations and protrusions
We explain imaging findings from a clinical perspective, without turning a scan result into fear.
06
Post-surgical back recovery
Support to recover mobility, strength and confidence after back surgery.
Approach
For back pain, understand first; treat second
For back pain, a detailed assessment avoids over-interpreting imaging and helps focus the plan on what really matters: load, movement, sleep and context.
- Separates urgent issues from what needs progressive work.
- Adjusts activity instead of banning movement by default.
- Plans progression with reviews and practical criteria.
Frequently asked questions
Common questions about Back pain
Usually not. The useful step is to adjust load and movement according to the case, not to stop everything by default.
Not always. Imaging can be useful, but it must be interpreted together with symptoms, function and context.
Yes. Recurring pain often needs a structured plan with priorities, progression and reviews.
Specialised back programme
A specific programme for persistent low back pain, sciatica, disc herniation, disc protrusion and thoracic back pain.
Includes recorded exercise videos
Start by understanding what is really going on
A detailed assessment helps you understand what to do first and what to expect from each phase.